Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article
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The manipulation of specific bones (vertebrae) that make up your spine is called "an adjustment." The adjustment of displaced vertebrae interfering with normal nerve supply and causing a disturbance to the nervous system will be your primary treatment in many cases. The adjustment is usually done by hand on a specially designed table. The doctor uses specific techniques and applies pressure to areas of the spine that are misaligned or that fail to move correctly within the normal range of motion. This procedure is gentle, safe, and extremely effective for treating pain and restoring health.